Doctor, Low Carb, Weights, Anger

I need to find a new doctor.  I started seeing him because he was there for the birth of my husband (yeah, he’s that old).  The whole family goes to him.  But after today, I need to find a doctor that will support the changes I’ve made in my life.

So, the first words out of his mouth are, “Your blood sugar is out of control”.  Me: “I thought I was doing so much better than when I was here in July!”.  Him: “Well, your average is in the 160s.”  Me: “What does that mean?  Is it lower than it was last time?”  He looks … “Yes but we need to put you on medication.”  Me: “Oh, man.” Him: “Well, you don’t have to do anything if you want to go blind and lose limbs!”

I explained that I had been doing so good, read off my morning and evening blood glucose readings for the last few weeks and didn’t understand how my a1c could still be so high still.  I told him my exercise schedule (2 days cardio, 3 days weights) and he snapped, “Why are you lifting weights?  Have you ever seen a skinny weight lifter?”  Me: “But I’ve lost 8 pounds in 6 weeks!” Him: “Oh.” Now comes diet.

I told him I started on Atkins, then switched.  Before I could even tell him anything else, “So, what do you eat for breakfast?” Me: “A couple of eggs with some cheese”.  Him: “And lunch?”  I think for a minute … Him: “Is it really that hard for you to tell me what you eat for lunch?”  Me: “I’m down to about 20 carbs per day.” Him: “What? Do you eat potatoes, rice, oats, bread?” Me: “No.”  Him: “Well, we need to get you on a 2000 calorie/day diabetic diet.”

This is the third time he’s tried this one.  Let me show you just the two sample breakfasts they give:

Sample One:

2/3 cup Apple Juice (Apple Juice – 100 % Apple Juice- No Sugar Added – 29 g carb)
1/2 cup oatmeal (Quaker Oats Old Fashioned Oatmeal – Hot Oatmeal – 27 g carb)
2 slices Toast (Ezekial – Sprouted Grain & Seed Bread – 30 g carb)
1 soft-boiled egg
2 t. margarine (NEVER!)
1 cup 2% milk (Borden – 2% Reduced Fat Milk (8 Oz) – 12 g carb)
Coffee

Sample Two

1 cup Orange Juice (Florida’s Natural – Premium Orange Juice Most Pulp No Sugar Added – 11 g carb)
3/4 cup Corn Flakes (Kellog’s – Corn Flakes Original – 18 g carb)
2 slices Toast (Ezekial – Sprouted Grain & Seed Bread – 30 g carb)
1 poached egg
2 t. margarine (NEVER!)
1 cup 2% milk (Borden – 2% Reduced Fat Milk (8 Oz) – 12 g carb)
Tea

So, he actually thinks it healthier for me to either have 98 grams (Sample One) or 71 grams (Sample Two) carbohydrates in a single meal than to continue with the way of eating that has already showed an improvement in my daily blood sugar readings?

That was it. He handed me two boxes of Januvia samples and wants me to come back in 3 months. I left sobbing. It’s not like I expected him to grab my hand and tell me what a good girl I’ve been but I did expect some kind of acknowledgement that I had worked hard and improved my health. Once I got home, I called the office back to find out what my a1c numbers were. July was 8.3 and last week’s was 7.5. That still didn’t make sense until that word average popped out on my computer screen. Average … so what was it really? I don’t give a shit about the average … I want to know what the actual number was last week (She couldn’t see any other numbers on the report). I want to know exactly how much of an improvement I made in 6 weeks. I guess I could do some Algebra but that will just irritate me. HA! I did it. So, my true a1c from last week was 6.7 … a 1.7 decrease in 6 weeks and he wants me to fundamentally change everything that has worked?

I am upset, sad, and angry.

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4 thoughts on “Doctor, Low Carb, Weights, Anger

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