Most of the time, I don’t like lists like this but since this one was from Bodybuilding.com, I thought I would give it a read. I like it! Obviously, there are some tips that don’t apply to those going low carb but too many of the others can help, especially if you have been low carbing for a while and/or exercising for a while. We all can use a little variety in everything we do. It keeps our journey fresh.
My favorite is #15: Add Some Caffeine but there really are too many great tips on here to list the ones I like (I will tell you this: I HATE green tea! I’ve tried multiple times to like it but no matter how I prepare it, I can’t stand it. So that one is definitely out for me). There’s one tip that I think needs to be expanded on: #6: Start Your Day Off With A Balanced, Larger Breakfast. I really think this depends on you and your body. There are days when I’m fine with just my coffee until lunch time and others when I’m ravenous as soon as my feet touch the floor in the morning (these are the mornings when I’m thankful for the bacon I already cooked the day before or the salami all sliced up and waiting to be devoured).