I just received a message from someone on Facebook about a fantastic line of products that will get you into a state of ketosis in 3 hours. From the little I read, you drink two of their drinks (two separate products), eat their “special treat”, then subsidize the rest of your calories with meat and veg.
O.k.? Well, if any of you have read any of my blog (at all), you can receive the same results in just a little more time for the one time low, low price of … FOOD! No gimmicks, no special drinks, no special bars to buy. Just buy some meat and there you go!
I will not tell you the name of the product (or the name of the person who sent me the message) but just do me a favor, everyone. Remember these words: There are no quick fixes for better health. It doesn’t matter which eating plan you decide to embrace. It took us quite a while to ravage our bodies. For me, it took 42 years to put my body into shut-down mode but it only took 12 months to recover (see that? Not another 42 years or even 42 months … only 12).
If you truly feel the need to embrace some quick fix fad, go ahead. I will still be here when you get back, posting recipes and occasionally being a human and posting words I type.