Grilled Turkey Breast and Mushroom Skewers

http://cooking.nytimes.com/recipes/3497-grilled-turkey-breast-with-chive-butter Grilled Turkey Breast With Chive Butter, from Pierre Franey Yield 4 servings Ingredients 4 turkey breast steaks, about 1 1/2 pounds Salt and freshly ground pepper to taste 2 tablespoons olive oil 2 tablespoons chopped fresh sage or 2 teaspoons dried 4 tablespoons butter 1 tablespoon lemon juice ¼ teaspoon ground cumin 1 teaspoon… Continue reading Grilled Turkey Breast and Mushroom Skewers

A Polish Meal

http://www.bonappetit.com/recipe/kielbasa-with-onions-and-poblanos Kielbasa with Onions & Poblanos, from The Bon Appetit Test Kitchen Servings: 4–6 Ingredients 1 large onion, cut into 1/2-inch slices 2 poblano chiles or green bell peppers, seeded, cut into 1/2-inch strips 2 tablespoons extra-virgin olive oil Kosher salt, freshly ground pepper 1 1/2 pounds kielbasa sausages, cut on a diagonal into 4-inch… Continue reading A Polish Meal

Grilled Tuna and Soft-Shell Crabs

http://www.epicurious.com/recipes/food/views/grilled-tuna-with-herbed-aioli-108291 Grilled Tuna with Herbed Aïoli, from Bon Appetit, July 2003 YIELD: Makes 4 servings Ingredients 1/4 cup olive oil 2 tablespoons red wine vinegar 2 tablespoons chopped fresh basil 2 teaspoons chopped fresh thyme 2 teaspoons dried tarragon 2 large garlic cloves, finely chopped 1/3 cup mayonnaise 4 7-ounce tuna steaks (each about 1… Continue reading Grilled Tuna and Soft-Shell Crabs

Seafood Salads

Let’s see how many of the hundreds of recipes I have stored I can post today! A reminder to those new here: When I post a recipe, I post the ingredients and the link (plus any pictures of the dish I can find). I figure this will give you an idea of whether you even… Continue reading Seafood Salads

Dr. Atkins’ Steak and Barbecue Sauce (and copies of the Original book)

One quick note about getting copies of Dr. Atkins’ original book: I noticed, when updating my Amazon store (look over there) there are a lot more copies of the book available. I have listed the 1972, 1980, 1984, and 1990 publishing dates. I think up until the 1990 version, they are roughly the same. Judith,… Continue reading Dr. Atkins’ Steak and Barbecue Sauce (and copies of the Original book)

Keto “Apple” Cheesecake Danish

Not sure about the squash but everything else … when you just need a little something. OH! Maybe a few blueberries instead!

The Primitive Palate

KetoAppleCheesecakeDanish

I’ve had a lot of readers tell me they wanted a recipe for a oopsie-roll danish, so here we are! Fluffy oopsie batter, creamy cheese cake filling, toasted pecans and baked cinnamon yellow squash!

Wait…WHAT?

Yep, you read correctly. Yellow squash. In fact, you could use zucchini as well!

A  neighbor of mine was giving away of a bag of fresh, home-grown squash today! How could I pass that up? I have actually been wanting to try this recipe for some time now, I just didn’t know exactly how I wanted to make it. One cup of summer squash has about 3 carbs…compared to apples at 13 carbs per cup!

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I am so in love with this recipe! What a great way to sneak in veggies to a dessert! You really can’t even tell that it’s not apple!

I played around with adding whey protein to the oopsie…

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